Massage therapy in St. Albans
Welcome to Chris Kozak Therapy where your mind and body reach an optimum level of health through the power of human touch.
My outlook on massage treatments is based on taking a holistic approach. In my 10 years of experience, I have found that this type of method delivers the most beneficial long-term results for my clients. A specialised and detailed treatment program is created for all clients following a comprehensive assessment. Taking your lifestyle, daily activities and how you wish to move forward into account, treatments are devised helping to identify the most efficient methods of massage according to your needs.
My clientele ranges from people with sports injuries to those with high stress levels, poor posture and much more. Quality, high level experience has allowed me develop proficient techniques across all types of massage. The aim of massage treatments is to allow you to live life to the fullest by promoting your physical and mental health, for now and for the future.
My extensive range of specialist massages deal will:
- Heavily reduce stress through increased mental and physical relaxation
- Relieve all types of muscular tension, rigidity and general stiffness
- Prevent any future occurrences of injuries
- Release endorphins, which are the body's natural painkillers that give you a natural high
- Eliminate toxins and swelling
- Improve your skin tone and colour
- Enhance your blood circulation and skin tone
- Boost your immune system
- Allow you to carry out daily routines and sleep better
- Boost energy levels through rejuvenation of all your body's systems
Head and Face Massage
This remarkably relaxing massage is extremely effective for reliving stress as it is applied to areas of the body where levels of stress can affect you the most. This treatment focuses on your neck, upper arms, shoulders, ears, scalp and neck. Applied while you are fully clothed and without the use of oils, it is suitable for clients who are short of time.view all
I suffer from a pretty bad back injury which I've had for years.
Kozak is one the best massage therapists I have ever used. He comes to my house every weekend and always a very relaxing atmosphere.
He brings his own equipment and oils and gives a really good massage.
I always go into a deep state of relaxation and my the source of my back pain is well taken of.
Always a pleasure to receive one of Kozak's special massages after a hard week of work.
I recommend Kozak if you have back pain or just need to get a relaxing massage.